· · ·

Two Ingredient Pikelets

Two Ingredient Pikelets

Naturally gluten-, dairy-, and sugar-free…

two ingredient pikelet

…and best of all delicious!

Tonight I have been preparing breakfast, one of our family favourites.  I want to kick the day off on a special note, as tomorrow it is 10 years since Craig and I got married.

So the bench has a buckwheat pancake mix soaking, ready to just add the eggs in the morning.  It is a recipe I have been playing with, combining different recipes, with and without baking powder, deciding how I prefer them.  Once I have the recipe perfected I will happily share it with you.

In a small saucepan, ready waiting on the stove to just be turned on in the morning, is the berry sauce mixture: frozen mixed berries, vanilla, stevia, orange zest and water.

And in the fridge is a bowl of freshly made cashew nut cream, which is a recipe from Supercharged Food .  Yum!

But that is not what you are here for…you want to know what this little darling was happily stuffing in her mouth on the Facebook photo!

024

Have you made some guesses as to what the two ingredients in these pikelets are?  No, there is no flour what-so-ever.  It is simply:

007

Yep: 2 eggs and 1 banana.  That’s it!

This is a recipe that has been circulating the internet for a while, and I was unable to work out exactly who to credit for it.

Mash the banana (I prefer to do this in my little mini Tupperware choppy thingy-ma-jig. It makes the banana so smooth.  But a fork will do the job).  Break in the eggs and mix well.

011

Heat a little bit of coconut oil in a frypan over medium heat.  If you don’t have coconut oil, buy some!  It is amazing stuff (I will get into that in another post).  Or you can use butter, being careful to not let it burn, or preferably ghee, if you don’t have coconut oil.

012

Ladle in spoonful of the mixture, cook til bubbling, then turn, just like regular pikelets.

013 

014

That’s it.  Done.  I like to eat them warm and fresh, but we do put them in the kids lunchboxes too.

And if you are wondering about the taste, just ask this little miss!

016 021

015 022

Two Ingredient Pikelets:

Ingredients:

  • 2 eggs
  • 1 banana

Method:

  1. mash the banana very smooth
  2. break in the eggs and mix well
  3. melt some coconut oil in a frypan over a medium heat
  4. ladle spoonfuls of the mixture into the pan.
  5. Turn once they are bubbling and cook briefly on the other side.

Enjoy!  Love Bron x

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.